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Showing posts with label paleo eats. Show all posts
Showing posts with label paleo eats. Show all posts

Monday, March 4, 2013

ALMOST Paleo Eggplant Parmesan



Ingredients:
Almond Flour
2 Eggs for the egg wash
Skim Mozzarella Cheese
1 large eggplant
1 Jar of tomato basil pasta sauce
Basil, Crushed Red Pepper, Salt and Pepper for seasoning

This will serve 4-6 


Use a peeler to remove the skin from the eggplant.


Slice the eggplant into centimeter width slices.


Use either Coconut or Sunflower oil to fry eggplant slices.  I poured this in my pan and had it heating while I prepared the first round of eggplant slices.
At this time preheat your oven at 300 degrees and be sure your cooking dish is greased .


Egg wash your eggplant slices.


Dredge in the almond flour seasoned with basil, crushed red pepper, salt and pepper.


Fry your slices until their lightly brown on both sides.  I had to dump my oil a few times throughout the process.  The almond flour gets very dark and turns the oil dark.  


Once they're browned pull them off and place on a paper towel to drain any additional oil off.


Start with a layer of the tomato sauce on the bottom of your greased dish.  I used a pyrex casserole bowl.  Then layer your eggplant, another layer of sauce, then a layer of shredded cheese.  Repeat until all of your eggplant slices are used. 
Top off with a layer of cheese.  


Bake for 30-40 minutes or until the cheese on the top is crispy and slightly browned. 

Serve and enjoy!



Wednesday, February 27, 2013

Paleo Eats: Zuc Pizzas

I'm always trying new things that fall under the paleo umbrella.  Last night I threw together these zucchini pizzas, they're very simple and quite yummy! 

Ingredients:
1 Zucchini
1 Cup of Tomato Sauce
1/2 cup of Crumbled Feta Cheese
2 strips of bacon
Crushed Red Pepper - optional

Greased my cookie sheet.


Cut the zucchini into round slices.


Aligned on cookie sheet and put a 1/2 tbsp of tomato sauce on each round.


Then I put a little feta cheese on each one.


I sprinkled the crushed red pepper over the rounds and then I cut the "raw" strips of bacon into little slices and placed 1-2 on each.


Baked for 15-20 mins on 350, or until the bacon is cooked to desired texture.



Yum!  I sautéed some shrimp to go along with it!

Enjoy!