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Showing posts with label weekend. Show all posts
Showing posts with label weekend. Show all posts

Saturday, May 25, 2013

weekend workout and workout wear

Happy Saturday!

I am completely obsessed with this workout because it's quick, easy, and requires NO equipment!!

10 push ups
20 crunches
30 squats
30 lunges
50 jumping jacks
60 second wall sit

Repeat as many times as you desire!

Enjoy

weekend workout and workout wear

Shop my workout wear picks:

Saturday, May 11, 2013

Weekend Workout & Workout Wear

I'm working out inside today.  Unfortunately the weather isn't cooperating this weekend - which is a bummer since it's been so gorgeous out lately!

Here's an HIIT circuit to get you moving on this (hopefully not for you too!) gloomy Saturday morning.

Warm up with a light jog in place for 1 min then jumping jacks for 1 min.  Repeat! :)

Circuit 1:
1 min High Knees
30 sec Push Ups
1 min Plank
30 sec Burpees

Circuit 2:
1 min Walking Lunges
30 sec Mt. Climbers
1 min Squats
30 sec Russian Twists

Circuit 3:
1 min Side Plank Crunches (30 seconds each side)
30 sec Lunge Jumps
1 min Upside-down Bear Crawl
30 sec Bicycles

Repeat each circuit.


weekend workout & workout wear

Shop this weeks workout picks:

Monday, February 25, 2013

Cabin Fever

This weekend I finally left the house!  Ok, I lied.. I leave the house every day.  However, it's usually to then go and sit at my desk at work.  Not incredibly exciting.   After dance on Friday night the gals and I had a fabulous night.  We ate pizza, drank wine, laughed our butts off and just vented about our weeks.  It's definitely not often enough I see these ladies.  It's usually in passing, or when someone is in town, or while teaching dance your trying to catch up.  That can be tough! "Turn out more there, so yeah then at work today, no no no I mean really turn out and get up on the toes like you're in high heels!! So anyways, yeah work today... "  Not exactly setting a great example to focus while in class.  (heh)
Anyways, what a blast.  I've decided I'm not letting a month pass without a get together with them! 

Saturday after some lovely relaxation and 30x30 Remix Challenge planning (coming soon!) I met up with a girlfriend from work for dinner.  What a hoot.  Well, actually we had incredibly poor service at dinner but that just made the night more interesting.  By the time the waiter actually remembered to bring out the chips and salsa we were so starved we must have looked like we hadn't eaten for a week!   

So, this is what I wore.  I wasn't really planning on sharing this outfit but it actually worked out ok. 




Details:
Blazer: Target
Chambray Top: Old Navy
Shirt Dress: H&M
(I wore black tights and ankle booties since it's still the arctic...)

Then yesterday I got to see this guy!

Literally the cutest ever.. :) 


How was your weekend?