Saturday, July 30, 2011

barefooting update...

It's been about 4 weeks since I bought my NikeFree's.  At first I didn't experience any leg fatigue or pain.  I've done a long (ish) run, a bunch of 5k length runs, and even a 5k race.  
I have slight shin pain (chronic issue) not as bad as I would think though, and it's not constant.  Otherwise nothing! :)   
I was definitely thinking it would be a rougher transition to a piece of running footwear that didn't have a lot of support.  It seems it's going pretty smoothly so far!  

Gotta get out there for a run...
Enjoy yours!


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