Saturday, December 14, 2013

weekend workout

If it's blustery where you are too, then I know you don't want to leave the house this weekend!  Here's a great indoor workout you can do - you don't even need a kettle bell, just use a hand weight!  

If your upcoming resolution is to be a fitter and healthier you, the time to start is now.  Get a head start, this will help your metabolism through all those Holiday parties! 

Enjoy your weekend and stay warm!


The source for this image and more on my Fitness Pinterest Board

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