I've been feeling in a bit of a rut lately as far as my workouts go. Trying to switch it up a bit and incorporate a little more lifting into my routine until I join the gym again.
Here's a workout I created and did the other morning. Enjoy!
3x's
1 min each
Jump Rope
Kettlebell Swing
Thruster
**Don't forget to breathe!

Here's a workout I created and did the other morning. Enjoy!
3x's
1 min each
Jump Rope
Kettlebell Swing
Thruster
**Don't forget to breathe!

Shop my workout picks:
No comments:
Post a Comment