I've been feeling in a bit of a rut lately as far as my workouts go. Trying to switch it up a bit and incorporate a little more lifting into my routine until I join the gym again.
Here's a workout I created and did the other morning. Enjoy!
3x's
1 min each
Jump Rope
Kettlebell Swing
Thruster
**Don't forget to breathe!
Here's a workout I created and did the other morning. Enjoy!
3x's
1 min each
Jump Rope
Kettlebell Swing
Thruster
**Don't forget to breathe!
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