Saturday, June 8, 2013

weekend workout and workout wear

I've been feeling in a bit of a rut lately as far as my workouts go.   Trying to switch it up a bit and incorporate a little more lifting into my routine until I join the gym again.

Here's a workout I created and did the other morning.  Enjoy!

3x's
1 min each

Jump Rope
Kettlebell Swing
Thruster

**Don't forget to breathe! 

weekend workout and workout wear

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