You ever have those weekends where you can barely think about what's coming next let alone workout? I do, this weekend in particular is extra busy. Maybe I just feel that way because I'm coming off of vacation, anyhow it's a killer one. So this is when I look to the moves that I know myself and I try to make up my own quicky workout to do before hopping in the shower.
Here's what I'll be doing this morning -
30 walking lunges
30 push ups
30 sit ups
30 jumping jacks
Quick and easy. You can add weights to the walking lunges if you prefer and/or need some added resistance.
Shop my workout picks: